Hello Friends and Followers,
With Thanksgiving only one day away, I have taken time to really think about what I am thankful for this year. So much came into my mind many different things and special people and I realize now that I am one lucky girl. I know I haven’t been posting as often as I was being in school has taken up much of my blogging time, but I want to say thank you to all my avid followers. I cannot believe I am on DAY 420! It’s been a hard and successful experience all around. Lately- I have been working out but my nutrition has taken a hit slightly, I’ve been really emotional these last two months and I am finding that the more emotional I become the more I’m leaning toward food again. I haven’t gained which is a good thing but I know if I let myself lose control again I will be back at square one again. I have worked way too hard to let myself go just like that. I am not weak and I have decided to do a food intervention for myself! I know exactly what to do and I will do it! You are probably wondering but Thanksgiving is here…. Yup, I know but I will watch my portions and still be able to enjoy all the yummyness! I have a very supportive husband, he is my rock for that I am so grateful! He is always telling me not to be so hard on myself and as we all know I am my worst critic! My family and friends are great, they keep telling me I know what to do and take one day at a time. They help keep me grounded so I don’t lose my mind. LOL! For this I am so very thankful J
I just want to wish everyone- followers, friends and family a very Happy Thanksgiving!
Thank you for following and supporting!
Ashley M.
(below is a new comparison photo) |
| Always Remember This.... |
