The Top 20 Worst Fast Foods and Restaurant Foods in the USA – Eat at Your Own Risk

Ever wonder just how bad that meal is from your favorite restaurant or fast food joint is? Well, I think you’ll be in for a real surprise. Based on primarily calories and fat grams, some of these nutritional statistics are absolutely horrifying. Whether you are dieting or just trying to maintain good health, these food choices are definite no-no’s. No wonder why America is the fattest country in the world. Even though I knew that a lot of these foods were not diet friendly, and by no means a healthy meal, I must admit that my jaw hit the floor after reading a few of these nutrition facts. Eat at your own risk.

20. Chicken Selects Premium Breast Strips from McDonald’s
(5 pieces) with creamy ranch sauce
830 calories
55 g fat (4.5 g trans fat)
48 g carbohydrates

19. Jamba Juice Chocolate Moo’d Power Smoothie (30 fl oz)
900 calories
10 g fat
183 g carbohydrates (166 g sugar)

18. Pepperidge Farm Roasted Chicken Pot Pie (whole pie)
1,020 calories
64 g fat
86 g carbohydrates

17. Ruby Tuesday Bella Turkey Burger
1,145 calories
71 g fat
56 g carbohydrates

16. Chipotle Mexican Grilled Chicken Burrito
1,179 calories
7 g fat
125 g carbs
2,656 mg sodium

15. Macaroni Grill Double Macaroni ‘n’ Cheese
1,210 calories
62 g fat
3,450 mg sodium

14. Quiznos Classic Italian (large)
1,528 calories
92 g fat
4,604 mg sodium
110 g carbohydrates

13. On the Border Grande Taco Salad with Taco Beef
1,450 calories
102 g fat
78 g carbohydrates
2,410 mg sodium

12. Carl’s Jr. Double Six Dollar Burger
1,520 calories
111 g fat

11. Lonestar 20 oz T-bone
1,540 calories
124 g fat

10. Bob Evans Caramel Banana Pecan Cream Stacked and Stuffed Hotcakes
1,540 calories
77 g fat (9 g trans fat)
198 g carbohydrates (109 g sugar)

9. Chili’s Chocolate Chip Paradise Pie with Vanilla Ice Cream
1,600 calories
78 g fat
215 g carbohydrates

8. P.F. Chang’s Pork Lo Mein
1,820 calories
127 g fat
95 g carbohydrates

7. Chili’s Honey Chipotle Crispers with Chipotle Sauce
2,040 calories
99 g fat
240 g carbohydrates

6. On the Border Dos XX Fish Tacos with Rice and Beans
2,100 calories
130 g fat
169 g carbohydrates
4,750 mg sodium

5. Uno Chicago Grill Chicago Classic Deep Dish Pizza
2,310 calories
162 g fat
123 g carbohydrates
4,470 mg sodium

4. Macaroni Grill Spaghetti and Meatballs with Meat Sauce
2,430 calories
128 g fat
207 g carbohydrates
5,290 mg sodium

3. On the Border Stacked Border Nachos
2,740 calories
166 g fat
191 g carbohydrates
5,280 mg sodium

2. Chili’s Awesome Blossom
2,710 calories
203 g fat
194 g carbohydrates
6,360 mg sodium

1. Outback Steakhouse Aussie Cheese Fries with Ranch Dressing
2,900 calories
182 g fat
240 g carbohydrates

[SOURCE: AOL.com]

Ashley M.