Wednesday, July 20, 2011

GYMTIME = FUN TIME

Last night was not only a great workout but it was so much fun! Rob and I worked out with our trainer Duilio with Custom Built Personal Training/Youfit Health Clubs- he has us doing a mixture of things. The workouts were both intense but very fun and Rob kept me entertained by all his jokes. I have to say I am truely blessed to have these people in my life helping me and motivating me to drop my last pounds.

Rob G., Me and Duilio




















Duilio does a great job of adjusting my workouts to be challenging AND fun!  If you are interested in contacting him about hiring him as YOUR trainer, you can email him at  duilio_aicardi@hotmail.com.



I was able to try something new last night and was was using the bands and running while pulling weight, for the weight I incorporated both Rob G. and Duilio they took turns. Rob was impressed on how I really was able to pull him along the gym. Not an easy task but what can I say I am a workout Ninja now.... (joke)

Duilio and ME


Yes I was able to pull these two along the gym!-BEAST MODE!



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