Well, this week hasn't been the greatest start but I am trying to make today a better day. I had to revamp some of my nutrition this week to revert back to what i learned. I started incorporating bread into my diet again and it has pretty much exploded in my face. I started feeling more bloaty and saw the scale start to arise. So I am back on the gluten free bandwagon this week, someone once told me if we fall down its up to us to pick ourselves back up off the ground and move forward. I just keep reminding myself that this is a life long journey not a temporary one I know I will struggle at times and also presevere as well. Since i started losing weight back in September a lot has changed for me, not only with my weight loss but within my life. I am learning that we all have a purpose in this world and I think i'm starting to see what mine might be. In April, I lost my best friend Enrique Curiel Jr. to obesisty, he had an enlarged heart he was 30 years old. I am making great strides to really drop the last 30 pounds in honor of him. (R.I.P. Chubbs, we love and miss you) As last Sunday approached that being three months of him passing it made me quite upset knowing that this could have possibly been prevented, by just simply getting a physical. I just wish at times we could have a do over just one time and if we could i'd bring him back just so we can see his smiling face, his laughter and let him know just how much everyone loves him.
With that said, I want all of my friends, family and supporters to know that its important to take care of yourself. Eat right, Workout- even if its a walk in the park or a walk down your street, and also make sure you tell the people that mean the most how much you care about them. We just never know when it might be our time to go.
Thanks for reading!
Ashley M.
R.I.P. CHUBBS (ENRIQUE CURIEL JR.)
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