Wednesday, May 25, 2011

60 Day Challenge--- GO RED TEAM GO!

WELL TONIGHT'S WEIGH IN WENT WELL I LOST 2 POUNDS AND ON AN EVEN BRIGHTER SIDE I STARTED MY 60 DAY WEIGHT LOSS CHALLENGE WE SET A GOAL FOR ME TO WEIGH IN AT 150 POUNDS BY JULY 29TH! IT MIGHT BE HARD BUT I AM SURE I WILL SUCCEED...MIND OVER MATTER. MY TEAM SEEMS TO BE FOCUSED AND TRUELY A GREAT BUNCH OF PEOPLE. I'M STILL LOOKING FOR A WORKOUT PARTNER SO FAR HAVEN'T GOTTEN ANY LUCK AS OF YET. BUT EITHER WAY I'M STAYING ON TOP OF IT, EACH WEEK WE ALSO HAVE A GROUP CHALLENGE AND THIS WEEK IS TO TAKE PICTURES OF EVERY MEAL AND ENSURE WE HAVE A LITTLE NOTE OF THE BREAKDOWN FOR EACH MEAL SUCH AS CALORIES, FAT AND CARB INTAKE. SHOULD BE BOTH FUN AND INTERESTING.

I GOT TO KEEP TRUCKING ONLY HAVE 33 MORE POUNDS TO LOSE IN THE LONG RUN BUT THE SHORT TERM GOAL IS ABOUT 18.6 POUNDS BY 7/29/2011.


ASHLEY M.

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